View travel articles about health and wellness including amazing things to do and places to visit.
For many people, the idea of travelling brings about feelings of excitement and joy just thinking about the amazing destinations and experiences available around the world. However, if you struggle with anxiety, just the idea of going abroad can cause overhelming thoughts of panic and worry. Just thinking about possible scenarios or contemplating what could …
Ah, the epic escape of travel. We count down the days and minutes until our next trip and reminisce with our magnificent Instagram feed forever after. Travel is the best. But when our surroundings are constantly changing, it’s all too easy to fall out of our normal healthy routines. And when we’re on vacation – …
Ibiza is famous for its parties and nightclubs, but in recent years this stunning island has also become a popular destination for people seeking to refresh, unwind and relax. More and more yoga centres are opening up every year and it is easy to see why Ibiza is now one of the most popular fitness …
A new study conducted by the Economist Intelligence Unit (EIU) has put together a list of the most most safe cities around the world. EIU analysed data for 60 cities using 76 key indicators including digital, health, personal-security, environmental, infrastructure sectors, and scored them out of 100. Can you guess which city came out in …
